We often associate a ritual with religious or spiritual activity, but in the broadest definition, a ritual is simply a set pattern of activity. Making something into a ritual will inevitably place more importance on the activity. It will also help you be more conscious of what is happening, how...

Do you wake up in the morning feeling overwhelmed?  Instead of grabbing your phone and scrolling through social media while lying in bed, feed your soul with goodness and take 15 minutes to connect with God by reading a devotional, a few passages from the Bible or a spiritual book...