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Settled: How to Find Calm in a Stress-Inducing World w/ Chantal Donnelly anatomy body awareness butterfly hug calm chantal donnelly clutter hormones introspection physiology stress management stress relief the make room show

In this episode of The Make Room Show, host Jennifer interviews Chantal Donnelly, a physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World." Chantal shares her journey from being a physical therapist to becoming an author and how her background in anatomy and...

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Join The Focus Retreat in Harrodsburg, KY

September 25-27, 2024

Youā€™ll link arms with an intimate group of colleaguesĀ and four experienced coachesĀ in four specific areas of expertiseā€”family, organization, confidence, and business strategyā€”for two days of inspiring workshops, heart to heart networking, and plenty of time and space to rest or play on your own schedule.

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