The In-Between Season: 7 Ways to Thrive While Life Transitions

Have you ever found yourself in that strange, quiet space between what was and what’s next? Where the old version of your life no longer fits, but the new one hasn’t quite arrived? It’s uncomfortable, uncertain—and yet, it’s full of potential.

In today’s episode, we’re talking about that in-between season. The pause. The waiting room of life. Whether you’re transitioning out of a career, a relationship, a role, or even a way of thinking, this episode is for you.

We’ll explore how to honor the space you're in, how to find peace while you wait, and how to use this time for deep self-growth, reflection, and preparation for what’s coming next.

If you're in a season of transition and wondering, 'What do I do while I wait?'—this conversation will give you clarity, comfort, and a fresh perspective.

LISTEN TO THE FULL EPISODE HERE!

🌿 1. Honor the Pause

• Don’t rush to fill the space.

• This is a sacred time to rest, reflect, and reset.

• Journal, take long walks, and allow stillness to guide you.

🔍 2. Reflect on What You’re Leaving Behind

• What did you learn from this last season?

• What do you want to let go of?

• What values and strengths do you want to carry forward?

🧭 3. Reconnect with Yourself

• Revisit your purpose, passions, and priorities.

• What feels exciting or meaningful now—not just what used to?

• Try new things without pressure or attachment to outcomes.

🛠️ 4. Invest in Yourself

• Read, take a course, work with a coach, or try a new practice.

• This is an ideal time for growth and expansion.

• Focus on building the inner foundation before the next big move.

🧺 5. Tend to the “Ordinary”

• Sometimes the most healing work happens in the mundane.

• Organize your space, declutter your life, nourish your body.

• Build rhythms and routines that support the version of you you're becoming.

🙏 6. Trust the Timing

• You don’t have to know what’s next to be on the right path.

• Life often reveals itself one step at a time.

• Surrender to the process and stay open to the unexpected.

🌀 7. Create Space to Receive

• Say no to what no longer fits.

• Make physical and energetic room for what does.

• Visualize or write about what you hope the next season brings.